Sleep Disturbance

Insomnia and sleep related problems plague many of us each night. The National Institutes of Health have estimated as many as 30 percent of the general population suffers from sleep disturbance. Among these 10 percent suffer from impairment of their daily functions, which is consistent with the diagnosis of insomnia. There are many different factors that can lead to poor sleep quality and insomnia, one of which is misalignment of the body. This can include lower back pain, shoulder and neck pain. Any of these factors can contribute to a poor night's rest. A chiropractor can help improve sleeping patterns by locating the source of the pain. Once this pain is located, there are a number of ways can help by offering natural sleep remedies, including:

• Easing the pain
• Discussing your sleep positions
• Helping you with the selection of the appropriate mattress and pillows
• Looking into a long-term pain relief plan for a better night’s sleep

Chiropractic care can also help improve blood flow in your nervous system. Sometimes a patient's back can become misaligned, or have misalignment in the spine. A misalignment is an incomplete or partial dislocation of a joint. These misalignment can sometimes compress the nerves and lead to a lack of communication between the spine and the brain. This can lead to process known as stress response, which puts your body out of balance and will not let you rest properly. A well-trained chiropractor is able to adjust these misalignment with safe and careful techniques. This allows your body to regain normal function, giving you a natural remedy for much needed sleep.

Dolson Avenue Medical offers a natural approach to falling and staying asleep. Sleeping pills are potentially addictive and should not be used as a long term solution for sleep disturbances. Seeking care from Dolson Avenue Medical is an non addictive solution, offering natural sleep remedies for a good night’s rest.